Stay immune to the stressors of our modern lifestyle Originally written for alive magazine, April 2020. Read the full article here: https...

Crisp autumn weather confines many of us indoors, resulting in our over-generous sharing of “bad” bacteria. Minding the “good” bacteria (...

How do gut bacteria and smartphones influence eye health? Find out what the latest research could mean for your diet & lifestyle habits, ...

There’s nothing like grilling up some grub in the great outdoors! But the menu choices and party dynamics of summer barbecues often leave...

You know it’s cold and flu season when the people in your life seem more and more like Snow White’s dwarves: Sneezy, Sleepy and Dopey! He...